mind optimized

Your mind, just better.

Results Driven Transformational
Mindset Coach

Rapid Resolutions®
Certified Specialist

Zoom Sessions
Adults Only

Melt
Blocks

Together we will identify the limiting beliefs and disempowering narratives that have been keeping you stuck and holding you back.

These learned beliefs - often installed in childhood - are keeping you from moving forward and living your best life.

Let me "de-hypnotize" you from those useless ways of thinking.

Dissolve
Fears

My mission is to help you dissolve your fears for good, not just provide you with tools to better manage them.

I want them gone, kicked to the curb, so that you can embrace everything this world has to offer, Live the confident, rich and fulfilling life that is your birthright.

See
Solutions

I believe introspection and self-analysis are symptoms of dysfunction, not the cure for it. Nobody who feels wonderful wastes their time trying to figure themselves out. They just go ahead and live their lovely life!

I will get you to where your mind is clear, giving you access to the kind of stragetic thinking that will help identify solutions and recognize opportunity.

Clear
Stuck Energy

Fear, anger, shame and regret are all dysfunctional programs running in the background of your beautiful mind, draining you of precious energy.

And even though those thoughts are normal. they certainly not optimal! And I want OPTIMAL for you!

Lifting those burdens will clear the path to resourcefullness and joy, as well as free up energy to fuel your natural ability to heal and grow.

Areas of Expertise

* self-sabotage * stress * anxiousness * worry * indecision * overwhelm * lack of confidence * confusion * self-esteem * procrastination * perfectionism * imposter syndrome * self-doubt * self consciousness * fear of being judged * people pleasing * negative beliefs *fear of being seen * fear of social interactions * feeling unworthy * feeling inadequate * feeling undeserving * not enoughness * blocked energy * guilt * shame * regret * anger * looping thoughts * stuck patterns * resentment * jealousy * heartbreak ...

... whatever is keeping you from thriving can be resolved quickly and painlessly.

I know this experientially because I have overcome many of these dysfunctions with the exact same processes I will use with you.

RRT changed my life, and I can help change yours too!

Michelle Risdon, CCHt

Rapid Resolutions Specialist
Master Hypnotherapist
Mindset Coach & Educator

Work with Me

1. Request a Consultation

I offer a free informative consultation to ensure that all your questions are answered and that you are 100% comfortable working with me.

I get to learn more about your concern and your goals, and you get to learn more about what to expect.

I feel it is valuable to establish a good connection before we embark on our adventure together. Take in the information, and decide at your own pace.

2. Schedule your Session

The session is 3 hours (with breaks). This "one and done" approach gives me plenty of time to cause a significant shift in the way you think and feel, so you can start benefiting right away.

I will guide you through a series of fun and interesting processes that communicate to your unconscious, aligning your subconscious mind with our shared intention.

3. Enjoy Clarity and Freedom

Results are typically quick and long lasting.

Some participants will experience the shifts happening in real time. Others will settle into the shift after a period of integration.

Either way, the transformation will feel effortless because the problematic issue(s) will have disolved.

With a clear and unencumbered mind, you will be able to better manifest whatever is next for you.

Kind Words

Marta G.

Before working with Michelle

I was hesitating about my fees, and had no confidence in my own professional worth, despite all my know-how and expertise.

Now I define my fees, I feel confident asking for payment, and secure about my worth.

She helped me speak about myself and my services with confidence and poise.

I feel free from my past and confident and happy about my business future.

Rebecca S.

I loved my sessions with you! You did an amazing job of connecting with me and cutting through all of the hectic stuff my brain wanted to keep me focused on. It's hard to describe, but I felt like you said exactly what I needed to hear, and I felt an enormous amount of relief and calm after our sessions.

We're getting ready to launch our online course tomorrow so that's great news!!

Cristina S.

It's been about a week since our session and the fear I had about connecting with other people is like... GONE.

Before I would just freeze up. But now the fear is just not here. I can just go do it! It is wild! This had been a nearly lifelong thing and it has kept me from doing so much, and to see that it is just gone now feels so deeply magical and I am just so filled with gratitude for your help and how this has shifted for me.

Melissa P.

The experience was so positive because it felt like you really cared about me as a person and were invested in my success. It felt like you really deeply cared about doing right by me and on such a human level, you just wanted to see me succeed, and I am so grateful for that.

The biggest shift has been the neutralization around childhood memories that used to carry shame. Now, I can recall those memories and can't even access the guilt and shame that used to surface with them.

Daniel L.

The session you provided was a huge push to get myself re-aligned and re-centered and it helped me navigate a ridiculous amount of stress I was under from my career.

Since then I've been able to work through all of the issues I was dealing with and have significantly improved my mental state and career.

I want to say thank you as that session was super helpful and will be looking to book another session in the near future

Mind Optimized